Excel in Fitness
ATHLETIC DEVELOPMENT
TAKE THE FIRST STEP, YOU DON'T HAVE TO SEE THE WHOLE STAIRCASE.
Elite Athletic Fitness Building, Elite Sports Teams, Track Running, Basketball Skills, Cross-Country Range Growth.
Ask Us about Private Sessions for Services Provided:
Services Provided
Ask Us about Private Sessions for Services Provided:
- Elite Athletic Fitness Building
- Elite Sports Teams
- Track Running
- Basketball Skills
- Cross-Country Range Growth
- Yoga Classes
- Elite Pop-Up Camps
- Virtual Online Coach
- Personal Travel Coach
- Sport IQ Mentorship Program
- Community Basketball Skill Camps
- Assisted & Senior Living Workouts
Join Us!
At Excellence Rising™, we believe in the power of early sports education to shape both skilled athletes and confident individuals. Our basketball development program is meticulously crafted to nurture young talent, from budding players just starting out to seasoned teens ready to refine their skills. Our philosophy combines proven training methods with passionate coaching.
Enroll Today and Watch Your Child Soar!
- Elite Athletic Fitness Building
- Elite Sports Teams
- Track Running
- Basketball Skills
- Cross-Country Range Growth
- Yoga Classes
- Elite Pop-Up Camps
- Virtual Online Coach
- Personal Travel Coach
- Sport IQ Mentorship Program
- Community Basketball Skill Camps
- Assisted & Senior Living Workouts
E-Rising Elite Team
Excel in Athletics
Wind-down and relax, connect to your inner creator
Elite Exclusive One-on-One, Group, & Team Skill Coaching Sessions.
Excellence Rising Exclusive Athletic Development Program offers elite skill private and small group coaching services for youth to adults of all ages.
Obtain certified experienced assistance, personalized routine sessions, and tools to use when sessions are over.
Coaching strategy assistance is also provided through video analysis and game play statistics. Sessions are organized and personalized based on the needs and levels of athletes.
Excel Beyond Expectations Athletically!
Our Workshops
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Our Space
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Our Teachers
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Train with the best
OUR Programs
Fitness & Aerobics
Basketball
Initial one-to-one consultation, Health & Fitness Assasments Bespoke training program planing, Custom Nutrition plan & recipes. Weekly Progress Reviews
participation form
Elite Athletic Skills, Sports Teams, Mentoring Program
Elite Exclusive One-on-One, Group, & Team Skill Coaching Sessions.
Excellence Rising Exclusive Athletic Development Program offers elite skill private and small group coaching services for youth to adults of all ages.
Obtain certified experienced assistance, personalized routine sessions, and tools to use when sessions are over.
Coaching strategy assistance is also provided through video analysis and game play statistics. Sessions are organized and personalized based on the needs and levels of athletes.
Excel Beyond Expectations Athletically!
Location: Stinson Elementary School Gym Richardson, Tx
Next Set: Feb. – March
Instructions: Following Registration Download Metron Fit App for Exclusive Access to Program Workout, Content, & Activities
New for E-Rising Elite: “Skills on a Mission" Program
Basketball Elite Skills Program $77 Level: Intermediate/Moderate to Advance Experience
10-11 yrs 6 to 7pm | 11-14 yrs 7pm to 8pm
Includes: 4 Elite Advance Skill Sessions, Virtual Coaching, Online Skill Homework Weekly, Knowledge Progress/School Grades Check & Point System w/ T-Shirt, Hats, & Other Award Opportunities
E-Rising Skills, Events, Camps
Basketball Skill Development Sessions
Beginner Level Ages 5-10
Garland, Tx Location
Small Group Basketball Skills Beginner (6 – 10 yrs)
Each Thursday 5:30pm to 6:15pm
Location: Garland, Gail Fields Recreation Center
Beginner Level Ages 6-10
Plano, Tx Location
Small Group Basketball Skills Beginner (6 – 10 yrs)
Each Saturday 9am to 9:50am
Location: Plano, Liberty Recreation Center
October-November
January-February
Experience/Advance Level Ages 10-14
Garland, Tx Location
Small Group Basketball Skills Beginner (10 – 14 yrs)
Each Thursday 6:30pm to 7:30pm
Location: Garland, Gail Fields Recreation Center
Plano, Tx Location
Small Group Basketball Skills (15 – 18 yrs)
Each Saturday: 10am to 10:50am
October-November
Oct 23, 2021 – Nov 18, 2021
January-February
High School Grade Levels Ages 15-18
Plano, Tx Location
Small Group Basketball Skills (15 – 18 yrs)
Each Saturday: 11am to 11:50am
Fitness Workouts Ages 11-18
See Below for Registration
Garland
Basketball Agility, Stamina, & Fitness – $42
Each Sat 1:30pm to 2:30pm
Audubon 342 W Oates Rd. Garland, Tx
Plano
Over fitness, Agility, Jump Boxes, Stamina Building, Weights, Confidence Building Weights – $80
Tues, Wed 6:30 PM – 7:30 PM
2601 Glencliff Dr, Plano, TX 75075
Private Basketball & Fitness Skill Workouts (10 to adult)
Location: Optional Upon Communication with a coach.
Active Participants Obtain Exclusive Log-in Access to the E-Rising Portal that includes:
Direct Communication, Skill Homework, Program Points for Free or Discounted Awards, Coaching Tips Portfolio, & More!
*Covid-19 Guidelines:
We guarantee to follow health and safety regulations. Sessions are strategized to include a safe spacing for clients. Private, team, and small group athlete sessions follow regulations & we consider safety guidelines during all workouts.
Please send an inquiry if you have interest in any service not listed for public registration.